ReflectionsThe Value of a Short Reflection
Some of the most meaningful thoughts don't arrive during long conversations or after reading another book.
Read the storyThis September, I will begin the next stage of my light body training with Heaven on Earth: Radiance: Self-Exciting Light and Filling in the Frequencies 2026.

The course follows my completion of Awakening Your Light Body, an extensive spiritual development programme that introduced me to working consciously with the subtle energy centres of the light body.
The Awakening Your Light Body course was originally developed by the spiritual guides Orin and DaBen, channelled through Sanaya Roman and Duane Packer.
Within its spiritual framework, the light body is understood as a system of subtle energy centres that can support our connection with the soul, higher self and expanded states of consciousness.
Throughout the course, I explored ways of:
For me, it was not simply about learning a collection of techniques. It offered a deeper and more experiential way of understanding energy, consciousness and the inner worlds.
Beginning on 9 September 2026, I will be undertaking the 20-week advanced course:
Radiance: Self-Exciting Light and Filling in the Frequencies
This next stage builds upon the energy centres and light body skills developed during the foundational course.
The Self-Exciting Light teachings explore how we might remain within a clearer, more peaceful flow of energy—learning to notice what takes us away from our centre and how to return more easily to a state of inner alignment.
Filling in the Frequencies moves more deeply into the exploration of light, energy and consciousness. The course considers how increasingly subtle frequencies may help us perceive ourselves, our lives and our possibilities from a wider perspective.
The programme will include live weekly teachings and guided inner journeys with Christopher Sell and Sananda, alongside the original recorded teachings created by Orin, DaBen, Sanaya Roman and Duane Packer.
I believe that the work we offer others should continue to be supported by our own learning, reflection and personal development.
This course feels like a natural continuation of the path I have been following: bringing together energy healing, intuitive awareness, expanded consciousness and a deeper understanding of how we experience ourselves beyond the physical body.
Although the training is part of my own spiritual journey, I am sure that its influence will naturally filter into the presence, awareness and sensitivity I bring to my healing work.
I look forward to sharing occasional reflections from the course as the journey unfolds.
You can learn more about Radiance: Self-Exciting Light and Filling in the Frequencies 2026 on the Heaven on Earth website.
https://www.heaven-on-earth.co.uk/courses/seff26-radiance-self-exciting-light/